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A Sophisticated Sweat
Multiple Modalities to Achieve Your Fitness Goals.
Athletic Flow (Hot)
This class is where conditioning meets hot yoga! You will find mobility, targeted strength, and increased heart rate using core postures from vinyasa flow and sculpting exercises with light weights. Get ready to flow, sweat, and work.
Recovery (Hot)
Recovery is as important or more important than your workouts. We will hybrid yin yoga with a variety of stretching movements as well as mobility work to give your body the recovery it needs to continue to work.
Strength & Conditioning
Our Strength and Conditioning class is a dynamic experience that blends the best of both worlds. On select days, there will be a Strength focus, where you’ll engage in a variety of exercises utilizing set and rep-based lifting techniques to build muscle and enhance your power. On Conditioning focus days, brace yourself for EMOM (Every Minute on the Minute), AMRAP (As Many Rounds as Possible), invigorating circuits, heart-pumping Tabata intervals, and thrilling 3-minute fight rounds. This class follows a meticulously designed muscle focus calendar that rotates to ensure the class is as effective and efficient as possible.
Equipment
Utilizing the Ybell Fitbench we can maximize your time working by allowing you to stay in your station for the entire class. Ybells versatility allows for an extensive exercise library equivalent to 4 separate weighted pieces. The fitbench neatly stores the ybells and houses multiple bands that attach at various points to give you even more exercise options, particularly pulling. This pairing will allow us to keep the workout efficient, effective, and diverse.
Why Ambition?
WE SWEAT DIFFERENT.
Our sophisticated workout modalities, including Hot Athletic Yoga, Strength Training, Athletic Conditioning, and Hot Recovery, will help you push yourself to new limits and reach your fitness goals.
Our expert coaches are dedicated to guiding and inspiring you to reach your full potential. With years of experience and training, they serve as your personal motivators, educators, and partners on your fitness journey.
Choose from our four sophisticated class modalities, each designed to target different muscle groups and deliver results. Personalize your workout to meet your individual goals and get the results you want. With flexible class sizes, you can sweat on your time, at the in-demand times of the day.
At Ambition, we’re committed to providing you with the ultimate fitness experience. Our state-of-the-art facility features the most luxurious locker rooms, and the latest equipment and innovative technologies, including the best in class Manduka mat and the innovative FITBENCH – your all-in-one fitness solution containing every piece of equipment you need for class at your bench.
At Ambition, we believe that fitness should be an elevated experience. Our luxurious amenities, including our heated and strength rooms, will help you escape the daily grind and focus on your fitness journey.
We believe in the power of community and we’re committed to helping you achieve your fitness goals with support from others who share your passion. Join our Ambition Fit Fam and experience the benefits of working out with others who share your passion and drive.
With a commitment to excellence in everything we do, Ambition is the perfect choice for those seeking a high-end fitness experience. Whether you’re a seasoned athlete or just starting out, our expert coaches, customizable workouts, and state-of-the-art facilities make us the best choice for your fitness journey. Invest in yourself and elevate your fitness experience with Ambition.
