Brooklyn Heights Schedule

Studios
Instructors
Sunday05/28
  • Heated Recovery
    9:15am - 10:05am (50 min)
    Gab B.
  • Athletic Conditioning (Total Body)
    9:45am - 10:40am (55 min)
    Stavros K.
  • Hot Athletic Flow (Total Body)
    10:30am - 11:20am (50 min)
    Gab B.
  • Athletic Conditioning (Total Body)
    11:00am - 11:55am (55 min)
    Stavros K.
Monday05/29
  • Pure Strength (chest & core)
    8:30am - 9:25am (55 min)
    Stavros K.
  • Hot Athletic Flow (chest & core)
    9:00am - 9:50am (50 min)
    Gab B.
  • Pure Strength (chest & core)
    5:10pm - 6:05pm (55 min)
    Chael M.
  • Heated Recovery
    6:15pm - 7:05pm (50 min)
    Chael M.
Tuesday05/30
  • Athletic Conditioning (Total Body)
    6:30am - 7:25am (55 min)
    Chael M.
  • Hot Athletic Flow (Total Body)
    7:15am - 8:05am (50 min)
    Jada D.
  • Athletic Conditioning (Total Body)
    7:45am - 8:40am (55 min)
    Chael M.
  • Hot Athletic Flow (Total Body)
    8:30am - 9:20am (50 min)
    Jada D.
  • Athletic Conditioning (Total Body)
    9:00am - 9:55am (55 min)
    Chael M.
  • Heated Recovery
    12:00pm - 12:50pm (50 min)
    Sarah E.
  • Hot Athletic Flow (Total Body)
    4:30pm - 5:20pm (50 min)
    Gab B.
  • Athletic Conditioning (Total Body)
    5:00pm - 5:55pm (55 min)
    Corey E.
  • Hot Athletic Flow (Total Body)
    5:45pm - 6:35pm (50 min)
    Gab B.
  • Athletic Conditioning (Total Body)
    6:15pm - 7:10pm (55 min)
    Corey E.
Wednesday05/31
  • Heated Recovery
    6:30am - 7:20am (50 min)
    Katie D.
  • Pure Strength (Legs & Biceps)
    7:15am - 8:10am (55 min)
    Gab B.
  • Hot Athletic Flow (Legs & Biceps)
    7:45am - 8:35am (50 min)
    Katie D.
  • Pure Strength (Legs & Biceps)
    8:30am - 9:25am (55 min)
    Gab B.
  • Hot Athletic Flow (Legs & Biceps)
    9:00am - 9:50am (50 min)
    Katie D.
  • Pure Strength (Legs & Biceps)
    12:00pm - 12:55pm (55 min)
    Sarah E.
  • Hot Athletic Flow (Legs & Biceps)
    5:00pm - 5:50pm (50 min)
    Stavros K.
  • Pure Strength (Legs & Biceps)
    5:45pm - 6:40pm (55 min)
    Jo G.
  • Heated Recovery
    6:15pm - 7:05pm (50 min)
    Stavros K.
Thursday06/01
  • Athletic Conditioning (Upper Body)
    6:30am - 7:25am (55 min)
    Gab B.
  • Hot Athletic Flow (Upper Body)
    7:30am - 8:20am (50 min)
    Corey E.
  • Athletic Conditioning (Upper Body)
    7:40am - 8:35am (55 min)
    Gab B.
  • Heated Recovery
    8:40am - 9:30am (50 min)
    Corey E.
  • Athletic Conditioning (Upper Body)
    4:30pm - 5:25pm (55 min)
    Jacob G.
  • Hot Athletic Flow (Upper Body)
    5:30pm - 6:20pm (50 min)
    Stavros K.
  • Athletic Conditioning (Upper Body)
    5:40pm - 6:35pm (55 min)
    Jacob G.
  • Heated Recovery
    6:40pm - 7:30pm (50 min)
    Stavros K.
Friday06/02
  • Pure Strength (Hamstrings & Back)
    7:30am - 8:25am (55 min)
    Stavros K.
    15 of 32 open
    Reserve
  • Hot Athletic Flow (Hamstrings & Back)
    7:40am - 8:30am (50 min)
    Chael M.
    11 of 30 open
    Reserve
  • Pure Strength (Hamstrings & Back)
    8:40am - 9:35am (55 min)
    Stavros K.
    15 of 32 open
    Reserve
  • Hot Athletic Flow (Hamstrings & Back)
    4:30pm - 5:20pm (50 min)
    Jacob G.
    19 of 30 open
    Reserve
  • Pure Strength (Hamstrings & Back)
    5:30pm - 6:25pm (55 min)
    Jada D.
    23 of 32 open
    Reserve
  • Hot Athletic Flow (Hamstrings & Back)
    5:40pm - 6:30pm (50 min)
    Jacob G.
    22 of 30 open
    Reserve
Saturday06/03
  • Athletic Conditioning (Legs & Triceps)
    9:15am - 10:10am (55 min)
    Jo G.
    16 of 32 open
    Reserve
  • Hot Athletic Flow (Legs & Triceps)
    10:15am - 11:05am (50 min)
    Jacob G.
    18 of 30 open
    Reserve
  • Athletic Conditioning (Legs & Triceps)
    10:25am - 11:20am (55 min)
    Jo G.
    15 of 32 open
    Reserve
  • Heated Recovery
    11:25am - 12:15pm (50 min)
    Jacob G.
    17 of 30 open
    Reserve