Sunday10/01
  • Strength and Conditioning (Total Body)
    9:15am - 10:10am (55 min)
    Stavros K.
  • Hot Athletic Flow (Total Body)
    10:15am - 11:05am (50 min)
    Ashley S.
  • Strength and Conditioning (Total Body)
    10:25am - 11:25am (60 min)
    Stavros K.
  • Hot Athletic Flow (Total Body)
    11:25am - 12:15pm (50 min)
    Ashley S.
Monday10/02
  • Hot Athletic Flow (Upper & Core)
    6:15am - 7:05am (50 min)
    Ashley S.
  • Strength and Conditioning (Upper & Core)
    7:00am - 7:55am (55 min)
    Gab B.
    26 of 31 open
  • Hot Athletic Flow (Upper & Core)
    7:30am - 8:20am (50 min)
    Ashley S.
    28 of 30 open
  • Strength and Conditioning (Upper & Core)
    8:15am - 9:10am (55 min)
    Gab B.
    25 of 31 open
  • Strength and Conditioning (Upper & Core)
    5:00pm - 5:55pm (55 min)
    Sarah G.
    21 of 31 open
  • Hot Athletic Flow (Upper & Core)
    5:30pm - 6:20pm (50 min)
    Stavros K.
    19 of 30 open
  • Strength and Conditioning (Upper & Core)
    6:15pm - 7:10pm (55 min)
    Sarah G.
    20 of 31 open
  • Hot Athletic Flow (Upper & Core)
    6:45pm - 7:35pm (50 min)
    Stavros K.
    17 of 30 open
Tuesday10/03
  • Hot Athletic Flow (Lower Body)
    6:15am - 7:05am (50 min)
    Evan H.
    22 of 30 open
  • Strength and Conditioning (Lower Body)
    7:00am - 7:55am (55 min)
    Corey E.
    18 of 31 open
  • Hot Athletic Flow (Lower Body)
    7:30am - 8:20am (50 min)
    Evan H.
    22 of 30 open
  • Strength and Conditioning (Lower Body)
    8:15am - 9:10am (55 min)
    Corey E.
    22 of 31 open
  • Strength and Conditioning (Lower Body)
    5:00pm - 5:55pm (55 min)
    Corey E.
    20 of 31 open
  • Hot Athletic Flow (Lower Body)
    5:30pm - 6:20pm (50 min)
    Rachel L.
    21 of 30 open
  • Strength and Conditioning (Lower Body)
    6:15pm - 7:10pm (55 min)
    Corey E.
    20 of 31 open
  • Hot Athletic Flow (Lower Body)
    6:45pm - 7:35pm (50 min)
    Rachel L.
    21 of 30 open
Wednesday10/04
  • Hot Athletic Flow (glutes & chest)
    6:15am - 7:05am (50 min)
    Chael M.
    20 of 30 open
  • Strength and Conditioning (glutes & chest)
    7:00am - 7:55am (55 min)
    Stavros K.
    21 of 31 open
  • Hot Athletic Flow (glutes & chest)
    7:30am - 8:20am (50 min)
    Chael M.
    20 of 30 open
  • Strength and Conditioning (glutes & chest)
    8:15am - 9:10am (55 min)
    Stavros K.
    20 of 31 open
  • Strength and Conditioning (glutes & chest)
    5:00pm - 5:55pm (55 min)
    Jo G.
    20 of 31 open
  • Hot Athletic Flow (glutes & chest)
    5:30pm - 6:20pm (50 min)
    Sarah E.
    20 of 30 open
  • Strength and Conditioning (glutes & chest)
    6:15pm - 7:10pm (55 min)
    Jo G.
    20 of 31 open
  • Hot Athletic Flow (glutes & chest)
    6:45pm - 7:35pm (50 min)
    Sarah E.
    21 of 30 open
Thursday10/05
  • Hot Athletic Flow (Total Body)
    6:15am - 7:05am (50 min)
    Ashley S.
    22 of 30 open
  • Strength and Conditioning (Total Body)
    7:00am - 7:55am (55 min)
    Corey E.
    22 of 31 open
  • Hot Athletic Flow (Total Body)
    7:30am - 8:20am (50 min)
    Ashley S.
    20 of 30 open
  • Strength and Conditioning (Total Body)
    8:15am - 9:10am (55 min)
    Corey E.
    21 of 31 open
  • Strength and Conditioning (Total Body)
    5:00pm - 5:55pm (55 min)
    Chael M.
    22 of 31 open
  • Hot Athletic Flow (Total Body)
    5:30pm - 6:20pm (50 min)
    Rachel L.
    21 of 30 open
  • Strength and Conditioning (Total Body)
    6:15pm - 7:10pm (55 min)
    Chael M.
    21 of 31 open
  • Hot Athletic Flow (Total Body)
    6:45pm - 7:35pm (50 min)
    Rachel L.
    22 of 30 open
Friday10/06
  • Hot Athletic Flow (glutes & triceps)
    6:15am - 7:05am (50 min)
    Fabienne B.
    22 of 30 open
  • Strength and Conditioning (glutes & triceps)
    7:00am - 7:55am (55 min)
    Gab B.
    22 of 31 open
  • Hot Athletic Flow (glutes & triceps)
    7:30am - 8:20am (50 min)
    Fabienne B.
    21 of 30 open
  • Strength and Conditioning (glutes & triceps)
    8:15am - 9:10am (55 min)
    Gab B.
    23 of 31 open
  • Hot Athletic Flow (glutes & triceps)
    5:10pm - 6:00pm (50 min)
    Stavros K.
    20 of 30 open
  • Strength and Conditioning (glutes & triceps)
    6:15pm - 7:10pm (55 min)
    Stavros K.
    22 of 31 open
  • Hot Athletic Flow (glutes & triceps)
    6:45pm - 7:35pm (50 min)
    Sara I.
    22 of 30 open
Saturday10/07
  • Strength and Conditioning (hamstrings & biceps)
    9:15am - 10:10am (55 min)
    Corey E.
    21 of 31 open
  • Hot Athletic Flow (hamstrings & biceps)
    10:15am - 11:05am (50 min)
    Gab B.
    20 of 30 open
  • Strength and Conditioning (hamstrings & biceps)
    10:25am - 11:20am (55 min)
    Corey E.
    21 of 31 open
  • Hot Athletic Flow (hamstrings & biceps)
    11:25am - 12:25pm (60 min)
    Gab B.
    22 of 30 open