Get to know Jo

Jo Gomez is a seasoned fitness professional with almost two decades of experience in the industry. They began their career coaching soccer and working as a strength and conditioning coach before transitioning to training at various gyms. Jo has since held leadership roles at two major fitness brands, where they developed and oversaw coach training programs and were responsible for programming. Jo brings a science-backed approach to training and believes that with hard work and thoughtfulness, everyone is capable of achieving more than they think. Their ambition is to spread kindness and help others find joy in movement while achieving their goals.

Jo is excited to have some flipping fun with you while getting a good sweat on.